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Saturday 7 May 2011

Running

Added by Glenns, 711 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:47:25
	Distance	11.85 km
	Speed	14.99 km/h
	Km time	04:00 min/km
	Intensity	Normal
	Borg scale	19, Extremely heavy
	Calories	706 kcal

Spring Cross.

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