Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Sneda Situps V+H = 1 Set · Abs	6 reps
Mage - Gorilla Crunch · Abs	6 reps
Rygg - Fatman Pull Up · Back	6 reps
Alt Chins - med gummiband · Back	6 reps
Alt Chins - Knästående "chins" · Back	6 reps
Rygg - Hantelrodd, V+H = 1 Set · Back	6 reps
Biceps - Viktskiva · Biceps	6 reps
Biceps - Cablecross V+H=1set · Biceps	6 reps
Biceps - Hantelcurl, V+H = 1 Set · Biceps	6 reps