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Thursday 13 February 2025

Vo2 5x5min

Added by aleckan, 1 week ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:16:00
	Distance	40.30 km
	Speed	31.82 km/h
	Km time	01:53 min/km
	Pulse	snitt 146 max 179
	Cadence	snitt 92 max 147
	Power	snitt 201 max 440
	Temperature	20.7 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	1022 kcal
	Score	6421

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