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Wednesday 1 June 2011

Cykling

Added by aleckan, 784 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:04:25
	Distance	31.98 km
	Speed	29.79 km/h
	Time per km	02:01 min/km
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	1245 kcal

Kort pass med lite backar, tryckte på så hårt jag kunde de sista kilometrarna.

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