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148

Saturday 15 March 2025

Distans

Added by aleckan, 7 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	03:14:54
	Distance	71.40 km
	Speed	21.98 km/h
	Km time	02:44 min/km
	Pulse	snitt 136 max 169
	Cadence	snitt 77 max 116
	Power	snitt 182 max 744
	Temperature	5.9 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	2399 kcal
	Score	16437

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