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Performed strength exercises in this workout.

dead-lift · Back	6 x 93.0 kg
dead-lift · Back	6 x 102.1 kg
dead-lift · Back	6 x 102.1 kg
Lounge · Legs	8 x 52.2 kg
Lounge · Legs	8 x 52.2 kg
Lounge · Legs	8 x 52.2 kg
Dumbell press inclined · Chest	8 x 27.2 kg
Dumbell press inclined · Chest	8 x 31.8 kg
Dumbell press inclined · Chest	8 x 34.0 kg
Bent over row with barbell · Back	8 x 22.7 kg
Bent over row with barbell · Back	8 x 24.9 kg
Bent over row with barbell · Back	8 x 24.9 kg
Swiss Ball Crunch · Abs	20 reps
Swiss Ball Crunch · Abs	20 reps
Swiss Ball Crunch · Abs	20 reps
Barbell curl · Biceps	8 x 13.6 kg
Barbell curl · Biceps	8 x 14.7 kg
Barbell curl · Biceps	12 x 14.7 kg
Dips · Triceps	8 reps
Dips · Triceps	8 reps
Dips · Triceps	15 reps