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2

Tuesday 7 June 2011

Running

Added by cephesus, 779 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
DistanceDistance11.10 km
GaugeSpeed11.10 km/h
GaugeKm time05:24 min/km
IntensityIntensityNormal
IntensityBorg scale13, Rather heavy
KcalCalories949 kcal
Varav fem km i el-ljusspåret, jobbigt och backigt, skönt att avsluta på lite hederlig asfalt
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