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cephesus Link Exercise Log

ManBjörn Hagström
Tuesday 7 June 2011 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Distance
11.10 kmDistance
Gauge
11.10 km/hSpeed
Gauge
05:24 min/kmKm time
Intensity
NormalIntensity
Kcal
949 kcalCalories
Varav fem km i el-ljusspåret, jobbigt och backigt, skönt att avsluta på lite hederlig asfalt
Added 779 weeks ago
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9 Cycling Export
Time
00:20:00Time (min.sek)
Distance
7.44 kmDistance
Gauge
22.32 km/hSpeed
Gauge
02:41 min/kmKm time
Intensity
NormalIntensity
Kcal
230 kcalCalories
no comment
Added 779 weeks ago
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9 Cycling Export
Time
00:25:00Time (min.sek)
Distance
7.44 kmDistance
Gauge
17.86 km/hSpeed
Gauge
03:22 min/kmKm time
Intensity
NormalIntensity
Kcal
287 kcalCalories
no comment
Added 779 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 1466 kcal