Get the app Contact Login Create account

Wednesday 8 June 2011

Cycling

Added by Glenns, 778 weeks ago

Summary

Description

	Time (min.sek)	00:49:10
	Distance	23.00 km
	Speed	28.07 km/h
	Km time	02:08 min/km
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	533 kcal

Uppv. 10km 21.47

4x4' (2' lugn cykelvila)
ca. 2.2km/intervall

2km nercykling

0 like this

Why not give Glenns some cred for this workout by writing a comment!