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148

Wednesday 19 March 2025

Z2

Added by aleckan, 7 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:46:25
	Distance	46.80 km
	Speed	26.39 km/h
	Km time	02:16 min/km
	Pulse	snitt 130 max 157
	Cadence	snitt 81 max 116
	Power	snitt 184 max 553
	Temperature	9.3 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	1319 kcal
	Score	8977

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