Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
55

Sunday 23 March 2025

Drag

Added by johaneje, 1 week ago

Summary
 
TimeTime (min.sek)00:55:00
WeightTotal Weight0.0 kg
IntensityIntensityHigh
KcalCalories366 kcal
ScoreScore2184
R: Brett ryggdrag 40kg, 10x45, 8x45/4x40
M: Benlyft på bänk 18, 18, 18

R: Skivstångsrodd underhand 35kg, 35, 35

R: Kabel pullover handtag 6x22.5kg, 10x20, 8x20/4x17.5
M: Crunch kabel med rep 37.5kg, 37.5, 37.5

B: Skivstångscurl 20kg, 8x25, 8x25
M: Hängande benlyft 12, 12, 12
0 like this

Why not give johaneje some cred for this workout by writing a comment!