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178

Friday 28 March 2025

Hemmaträning

Added by Marika_Russberg, 3 weeks ago

Summary
 
TimeTime (min.sek)00:45:00
IntensityIntensityNormal
KcalCalories499 kcal
ScoreScore2660
Förmiddag:
15 min hantlar 9kg.
5 min hantlar 2x3kg.
20 min ab trainer, crunches.
5 min benlyft, liggande.
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