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Byc75coyp7ccos80co84

Marika_Russberg

KvinnaMarika Russberg, 41year , Sweden
workouts
Workouts1982
Challenges
Medal0
Competitions
Contest0
Friends
Friend0
Groups
Group2
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

33workouts

1982 workouts in total

0km

16 km in total

Common activities

stream

Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Blandat pass

Wednesday 15 July 2026
Time00:30:00 Kcal342 kcal
15 min ab trainer, crunches. 5 min benlyft, liggande. 10 min hantlar 2x3kg.
Stream_pepp_off0
Stream_comment0
5 days, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner, blandat

Wednesday 15 July 2026
Time00:25:00 Kcal191 kcal
Stream_pepp_off0
Stream_comment0
5 days, 7 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

Wednesday 15 July 2026
Time01:00:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
5 days, 7 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Walking

Tuesday 14 July 2026
Time00:55:00 Kcal404 kcal
Stream_pepp_off0
Stream_comment0
6 days, 3 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

158

Styrketräning, maskiner.

Monday 13 July 2026
Time00:20:00 Kcal153 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

Monday 13 July 2026
Time01:20:00 Kcal929 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Styrketräning, blandat, maskiner.

Thursday 9 July 2026
Time00:15:00 Kcal115 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

Thursday 9 July 2026
Time00:55:00 Kcal632 kcal
Kväll
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

153

Kettlebell & Hantlar

Thursday 9 July 2026
Time00:30:00 Weight10 kg Kcal230 kcal
Swings, 4kg.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Thursday 9 July 2026
Time00:55:00 Kcal404 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago

About Marika_Russberg

Marika_Russberghas not yet written a description