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Wednesday 22 June 2011

Running

Added by Glenns, 776 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:15:20
	Distance	3.23 km
	Speed	12.64 km/h
	Km time	04:45 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	227 kcal

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