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Wednesday 22 June 2011

Running

Added by Vidstige, 784 weeks ago

Summary

Description

	Time (min.sek)	00:23:00
	Distance	2.00 km
	Speed	5.22 km/h
	Time per km	11:30 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	310 kcal

Upp- och nedvarvning, inkl en snubbling där jag sträckte höger lår/rumpa.

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