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2

Monday 27 June 2011

Running

Added by Glenns, 775 weeks ago

Summary
 
TimeTime (min.sek)00:36:15
DistanceDistance5.09 km
GaugeSpeed8.42 km/h
GaugeKm time07:07 min/km
IntensityIntensityNormal
IntensityBorg scale6, No effort at all
KcalCalories540 kcal
Intervaller med handbollstjejerna. Blandad kompott helt enkelt, lite gå, lite snabbare, lite jogg. Men en lagom het snittid på 7.07/km. Ha!
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