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Friday 8 July 2011

Running

Added by Glenns, 730 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:56:55
	Distance	12.00 km
	Speed	12.65 km/h
	Km time	04:45 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	845 kcal

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