| Time (min.sek) | 00:31:10 |
| Distance | 6.90 km |
| Speed | 13.28 km/h |
| Km time | 04:31 min/km |
| Intensity | Normal |
| Calories | 270 kcal |
|
Med Bengt, balvikbacken var jobbig.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
- |
2 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
- |
3 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
4 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
- |
5 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
- |
6 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
7 |
00:04:19 |
0.90 km |
12.51 km/h |
04:48 min/km |
- |
|