 | Time (min.sek) | 00:23:50 |
 | Calories | 295 kcal |
|
0 like this
Why not give joring some cred for this workout by writing a comment!
Performed activities
Treadmill
|
00:15:00Time (min.sek) |
|
1Level |
|
NormalIntensity |
|
228 kcalCalories |
barfota 8,5km tempo 5min 0 % lutning , 5 min 5%lutning, 5 min 10%lutni
Treadmill
|
00:02:00Time (min.sek) |
|
1Level |
|
NormalIntensity |
|
30 kcalCalories |
löpning 15,5 km tempo så länge jag orkade
Treadmill, walking
|
00:06:00Time (min.sek) |
|
1Level |
|
NormalIntensity |
|
37 kcalCalories |
15 % lutning träning att gå inför lidingö
|
