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Saturday 10 May 2025

Vo2 4x6min (40/20)

Added by aleckan, 9 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:51:59
	Distance	62.24 km
	Speed	33.35 km/h
	Km time	01:48 min/km
	Pulse	snitt 152 max 184
	Cadence	snitt 89 max 127
	Power	snitt 236 max 689
	Temperature	9.7 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	1713 kcal
	Score	9428

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