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Monday 12 May 2025

Recovery

Added by aleckan, 4 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:53:07
	Distance	22.46 km
	Speed	25.37 km/h
	Km time	02:22 min/km
	Pulse	snitt 117 max 150
	Cadence	snitt 70 max 107
	Power	snitt 158 max 769
	Temperature	11.4 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	577 kcal
	Score	4484

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