Löpning

Added by Springer, 6 hours 55 minutes ago

Summary

Description

	Time (min.sek)	01:27:13
	Distance	14.19 km
	Speed	9.76 km/h
	Km time	06:09 min/km
	Pulse	snitt 135 max 169
	Cadence	snitt 87 max 98
	Power	snitt 302 max 438
	Temperature	21 °C
	Intensity	Normal
	Calories	1122 kcal
	Score	9202

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

71%	Average 135		Max 169	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:27

0.4%

Zone 1

96 - 114

50% - 60%

00:11:22

11.1%

Zone 2

115 - 133

60% - 70%

00:22:32

22.0%

Zone 3

134 - 153

70% - 80%

01:03:26

61.9%

Zone 4

154 - 172

80% - 90%

00:04:42

4.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default