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Saturday 30 July 2011

Løping

Added by AndreasFL, 772 weeks ago

Summary

Description

	Time (min.sek)	00:50:00
	Distance	11.65 km
	Speed	13.98 km/h
	Km time	04:18 min/km
	Intensity	High
	Calories	885 kcal

Progressiv økt med Rolig oppvarming og nedtrapping

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