AndreasFL 
Exercise Log
Andreas Falk-Larssen, 37year , Trondheim, Norway| Saturday 30 July 2011 |
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 |
01:13:00Time (min.sek) |  |
12.69 kmDistance |  |
10.43 km/hSpeed | |
05:45 min/kmKm time |  |
NormalIntensity |  |
1175 kcalCalories |
| Rolig Morgen tur med Steffen Aabel:) | ||
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Show workout details |
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00:50:00Time (min.sek) | |
11.65 kmDistance | |
13.98 km/hSpeed | |
04:18 min/kmKm time | |
HighIntensity | |
885 kcalCalories |
| Progressiv økt med Rolig oppvarming og nedtrapping | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 2060 kcal
