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Thursday 15 May 2025

V02 4x10min

Added by aleckan, 3 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	02:11:50
	Distance	69.61 km
	Speed	31.68 km/h
	Km time	01:54 min/km
	Pulse	snitt 142 max 179
	Cadence	snitt 86 max 123
	Power	snitt 215 max 606
	Temperature	12.1 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	1879 kcal
	Score	11111

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