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Sunday 31 July 2011

Running

Added by joring, 718 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:21:23
	Distance	4.00 km
	Speed	11.22 km/h
	Km time	05:21 min/km
	Pulse	snitt 165 max 177
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	328 kcal

andra passet med cc

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