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Friday 5 August 2011

Running

Added by Glenns, 716 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:12:07
	Distance	16.04 km
	Speed	13.35 km/h
	Km time	04:30 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	1077 kcal

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