 |
Strength Training |
Added by kbomb, 5 days, 18 hours ago |
|
Summary
|
||||||||||||||||
|
Over head bb press 5x5 30,40, 50/3+Step up 2x10 5, l+unge 1x20 5, + ss shrug 25, side raise 12 2x 11, ab circuit 2x10+
0 like this
Why not give kbomb some cred for this workout by writing a comment! |
