kbomb have trained

Art of communicating by tik not hahn Monday 14 July 2025

00:01:00 8 kcal

0 0	3 days, 4 hours ago

kbomb created the challenge Train 1 workouts per week

Read 1 book every week for 2 months

Start date: Sunday 13 July 2025

0 0	3 days, 6 hours ago

kbomb completed the goal Read

Read 1 book a week for 1 month

0 0	3 days, 6 hours ago

kbomb have trained

11 simple yoga poses for beginners alexandrea boltic Monday 14 July 2025

00:01:00 8 kcal

0 0	3 days, 6 hours ago

kbomb have trained

Running Monday 14 July 2025

00:40:00 556 kcal

0 0	3 days, 7 hours ago

kbomb have trained

Yin yoga Sunday 13 July 2025

01:00:00 606 kcal

0 0	3 days, 20 hours ago

kbomb have trained

Cycling Saturday 12 July 2025

00:50:00 505 kcal

0 0	3 days, 20 hours ago

kbomb have trained

Strength Training Thursday 10 July 2025

00:01:00 5 kcal Glute 145, pull down 135, row 115 smit press 30, leg curl 75 too heavy, no planks lung 2x20 8s step ups 2x10 8s

0 0	6 days, 17 hours ago

kbomb have trained

Walking Thursday 10 July 2025

00:30:00 170 kcal

0 0	6 days, 17 hours ago

kbomb have trained

circuit training 50 %- 60% Thursday 10 July 2025

00:50:00 442 kcal

0 0	6 days, 17 hours ago