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kbomb

KvinnaKAREN BOMBA HOERIG, 63year , Villages, United States
workouts
Workouts4153
Challenges
Medal63
Competitions
Contest0
Friends
Friend1
Groups
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

30workouts

4153 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Running

Wednesday 27 August 2025
Time00:55:00 Kcal764 kcal
Stream_pepp_off0
Stream_comment0
15 hours 21 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Deep work

Tuesday 26 August 2025
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
23 hours 21 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

178

Circuit traning

Tuesday 26 August 2025
Time00:45:00 Kcal568 kcal
Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

Sunday 24 August 2025
Time00:01:00 Kcal5 kcal
Squat 2x15 40, ect
Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

Tuesday 26 August 2025
Time00:01:00 Kcal5 kcal
Gob 3x15 25, down fly 3x10 25 , up fly 70 3 x12, abs 2x15 60,
Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Tuesday 26 August 2025
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

178

Circuit traning

Sunday 24 August 2025
Time00:30:00 Kcal379 kcal
Stream_pepp_off0
Stream_comment0
3 days, 11 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

Thursday 21 August 2025
Time00:01:00 Kcal5 kcal
Squat
Stream_pepp_off0
Stream_comment0
4 days, 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

178

Circuit traning

Thursday 21 August 2025
Time00:40:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
4 days, 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Running

Friday 22 August 2025
Time00:55:00 Kcal764 kcal
Stream_pepp_off0
Stream_comment0
4 days, 2 hours ago

About kbomb

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