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kbomb

KvinnaKAREN BOMBA HOERIG, 63year , Villages, United States
workouts
Workouts4234
Challenges
Medal63
Competitions
Contest0
Friends
Friend1
Groups
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

37workouts

4234 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

5 love languages gary chapman

Saturday 25 October 2025
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
2 days, 14 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Extinction douglas preston

Saturday 25 October 2025
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
2 days, 14 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Squat dead ab

Thursday 23 October 2025
Time00:01:00 Kcal5 kcal
2x15. 50. Hitt
Stream_pepp_off0
Stream_comment0
4 days, 19 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

Thursday 23 October 2025
Time00:35:00 Kcal309 kcal
Stream_pepp_off0
Stream_comment0
4 days, 19 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Thursday 23 October 2025
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
4 days, 19 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Lunge and step

Monday 20 October 2025
Time00:01:00 Kcal5 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

Monday 20 October 2025
Time00:35:00 Kcal309 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

Sunday 19 October 2025
Time00:35:00 Kcal309 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

Sunday 19 October 2025
Time00:01:00 Kcal5 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

101

15 secs x4. Nice gentle starr

Saturday 18 October 2025
Time00:01:00 Kcal12 kcal
Stream_pepp_off0
Stream_comment0
1 week ago

About kbomb

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