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kbomb

KvinnaKAREN BOMBA HOERIG, 64year , Villages, United States
workouts
Workouts4450
Challenges
Medal64
Competitions
Contest0
Friends
Friend0
Groups
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

30workouts

4450 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Tuesday 24 March 2026
Time00:40:00 Kcal227 kcal
Stream_pepp_off0
Stream_comment0
1 day 3 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Weight training

Tuesday 24 March 2026
Time00:01:00 Kcal5 kcal
Plank 3x45, lean 3x11 140 /, twist 3x10 105. / , lunge 3 or 4 x 24 12. / , step 3x12 12/ , bb press 3x12 40. / , chest fly 3x11 72.5. / , lat pull 3x11 105 / ,
Stream_pepp_off0
Stream_comment0
1 day 3 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

Tuesday 24 March 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
1 day 3 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Arms light

Monday 23 March 2026
Time00:01:00 Kcal5 kcal
Bi tri side raise
Stream_pepp_off0
Stream_comment0
2 days, 1 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

Monday 23 March 2026
Time00:30:00 Kcal265 kcal
Stream_pepp_off0
Stream_comment0
2 days, 1 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

74

Hitt

Monday 23 March 2026
Time00:15:00 Kcal208 kcal
Stream_pepp_off0
Stream_comment0
2 days, 1 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Ammendment keirsten modglin

Sunday 22 March 2026
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
2 days, 19 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Cycling

Sunday 22 March 2026
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
3 days, 0 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Sunday 22 March 2026
Time01:00:00 Kcal85 kcal
Stream_pepp_off0
Stream_comment0
3 days, 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Saturday 21 March 2026
Time00:30:00 Kcal85 kcal
Stream_pepp_off0
Stream_comment0
4 days, 4 hours ago

About kbomb

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