Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

kbomb

KvinnaKAREN BOMBA HOERIG, 64year , Villages, United States
workouts
Workouts4525
Challenges
Medal64
Competitions
Contest0
Friends
Friend0
Groups
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

50workouts

4525 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Saturday 9 May 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
1 day 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Weight training

Saturday 9 May 2026
Time00:01:00 Kcal5 kcal
Pall o 3x12 15/, push up 3x12/ , side ab pull 3x12 60/ , squat 3x12/ 9dead 3 10 709 60 2/ , bb press 3x12 , 12 11, /850
Stream_pepp_off0
Stream_comment0
1 day 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

Saturday 9 May 2026
Time01:00:00 Kcal530 kcal
Stream_pepp_off0
Stream_comment0
1 day 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Yin yoga

Saturday 9 May 2026
Time00:45:00 Kcal455 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Thursday 7 May 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
2 days, 3 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

6 hitt amazing

Thursday 7 May 2026
Time00:50:00 Kcal695 kcal
Stream_pepp_off0
Stream_comment0
3 days, 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Wednesday 6 May 2026
Time00:15:00 Kcal85 kcal
Stream_pepp_off0
Stream_comment0
4 days, 3 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Weight training

Tuesday 5 May 2026
Time00:01:00 Kcal5 kcal
Plank 3x60. /6. , lean 3x12 140. /6. , twist 3x12 105. / 7 , lunge 3x22 15 /9. , step 3x11 15/7. , bb press up 4x12 40/ 7, chest fly 3x80/ 8, lat pull down 3x10 90/ 6
Stream_pepp_off0
Stream_comment0
5 days, 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Tuesday 5 May 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
5 days, 2 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

Tuesday 5 May 2026
Time01:00:00 Kcal530 kcal
Stream_pepp_off0
Stream_comment0
5 days, 2 hours ago

About kbomb

kbombhas not yet written a description