Running

Added by stef.ostlund, 769 weeks ago

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Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:32:30
	Distance	5.57 km
	Speed	10.28 km/h
	Km time	05:50 min/km
	Pulse	snitt 165 max 190
	Intensity	Normal
	Calories	318 kcal

Det här träningspasset har importerats. Provade workout = interval på klockan men ställde inte in som var tänkt. Sundbosvängen med lätt jogg varvat med hårt tempo.

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165

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190

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Running

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