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2

Tuesday 16 August 2011

Running

Added by Kenyjan, 702 weeks ago

Summary
 
TimeTime (min.sek)00:42:55
DistanceDistance8.10 km
GaugeSpeed11.32 km/h
GaugeKm time05:18 min/km
IntensityIntensityNormal
KcalCalories614 kcal
Med Avesta OK
Uppvärmning: 2.1km - 12.23
Intervaller: 5x60sek stegringslopp. Vila: 2min
+nerjogg: 6km - 30.32
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