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Kenyjan Link Exercise Log

ManJanne Amnéus, 45year , Avesta, Sweden
Tuesday 16 August 2011 Control_rewind Date Control_fastforward
Time
00:42:55Time (min.sek)
Distance
8.10 kmDistance
Gauge
11.32 km/hSpeed
Gauge
05:18 min/kmKm time
Intensity
NormalIntensity
Kcal
614 kcalCalories
Med Avesta OK Uppvärmning: 2.1km - 12.23 Intervaller: 5x60sek stegringslopp. Vila: 2min +nerjogg: 6km - 30.32
Added 697 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 614 kcal