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Thursday 12 June 2025

SS 3x15min

Added by aleckan, 2 days, 12 hours ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	02:02:29
	Distance	63.45 km
	Speed	31.08 km/h
	Km time	01:56 min/km
	Pulse	snitt 141 max 173
	Cadence	snitt 88 max 126
	Power	snitt 197 max 700
	Temperature	15.8 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	1614 kcal
	Score	10332

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