Pool swimming

Added by Springer, 1 day 7 hours ago

Summary

Description

	Time (min.sek)	00:24:26
	Distance	0.53 km
	Speed	1.29 km/h
	Km time	46:32 min/km
	Pulse	snitt 114 max 133
	Temperature	25.9 °C
	Intensity	Normal
	Calories	212 kcal
	Score	2254

Det här träningspasset har importerats.

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Pulse Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

60%	Average 114		Max 133	70%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:02:09

8.8%

Zone 1

96 - 114

50% - 60%

00:06:36

27.0%

Zone 2

115 - 133

60% - 70%

00:15:40

64.2%

Zone 3

134 - 153

70% - 80%

00:00:00

0.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Pool swimming

Summary

Heart rate zones - Default