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Performed strength exercises in this workout.

dead-lift · Back	6 x 102.1 kg
dead-lift · Back	6 x 111.1 kg
dead-lift · Back	6 x 111.1 kg
Lounge · Legs	8 x 45.4 kg
Lounge · Legs	8 x 45.4 kg
Lounge · Legs	8 x 45.4 kg
Dumbell press inclined · Chest	8 x 29.5 kg
Dumbell press inclined · Chest	8 x 31.8 kg
Dumbell press inclined · Chest	8 x 34.0 kg
Bent Dumbell Row · Back	8 x 24.9 kg
Bent Dumbell Row · Back	8 x 27.2 kg
Bent Dumbell Row · Back	8 x 27.2 kg
Swiss Ball Crunch · Abs	10 reps
Swiss Ball Crunch · Abs	20 reps
Swiss Ball Crunch · Abs	20 reps
Incline DB Curl · Biceps	10 x 15.9 kg
Incline DB Curl · Biceps	10 x 15.9 kg
Incline DB Curl · Biceps	8 x 15.9 kg