Mountain biking

Added by Springer, 1 weeks ago

Summary

Description

	Time (min.sek)	01:02:10
	Distance	17.94 km
	Speed	17.31 km/h
	Km time	03:28 min/km
	Pulse	snitt 138 max 164
	Intensity	Normal
	Calories	645 kcal
	Score	1487

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

72%	Average 138		Max 164	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:03

0.1%

Zone 1

96 - 114

50% - 60%

00:07:23

11.9%

Zone 2

115 - 133

60% - 70%

00:17:04

27.5%

Zone 3

134 - 153

70% - 80%

00:23:33

38.0%

Zone 4

154 - 172

80% - 90%

00:14:00

22.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default