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Monday 12 September 2011

Running

Added by Glenns, 686 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:28:46
	Distance	18.00 km
	Speed	12.17 km/h
	Km time	04:56 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	1270 kcal

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