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Monday 19 September 2011

Cycling

Added by Vidstige, 771 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:40:50
	Distance	10.02 km
	Speed	14.72 km/h
	Time per km	04:05 min/km
	Pulse	snitt 123 max 156
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	279 kcal

till jobbet en regnig morgon

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