Vidstige 
Exercise Log
| Monday 19 September 2011 |
   |
 |
00:40:50Time (min.sek) |  |
10.02 kmDistance |  |
14.72 km/hSpeed | |
04:05 min/km Time per km |  |
NormalIntensity |  |
279 kcalCalories |
| till jobbet en regnig morgon | ||
|
Show workout details |
|
01:30:00Time (min.sek) | |
LowIntensity | |
200 kcalCalories |
| Yoga och djupavslappning på ABF | ||
|
| Show workout details |
|
00:37:00Time (min.sek) | |
8.45 kmDistance | |
13.70 km/hSpeed | |
04:23 min/km Time per km | |
NormalIntensity | |
231 kcalCalories |
| från ABF till Årsta | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 710 kcal
