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Monday 19 September 2011

Cycling

Added by Vidstige, 771 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:37:00
	Distance	8.45 km
	Speed	13.70 km/h
	Time per km	04:23 min/km
	Pulse	snitt 118 max 150
	Intensity	Normal
	Borg scale	12, Easy
	Calories	231 kcal

från ABF till Årsta

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