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Monday 19 September 2011

Running

Added by Glenns, 692 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:28:28
	Distance	20.02 km
	Speed	13.58 km/h
	Km time	04:25 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	1267 kcal

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