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2

Friday 23 September 2011

Running

Added by Glenns, 702 weeks ago

Summary
 
TimeTime (min.sek)01:15:58
DistanceDistance16.00 km
GaugeSpeed12.64 km/h
GaugeKm time04:45 min/km
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories1085 kcal
Uppv. 5km 26.01.16

10' [4.00/km]
5' joggvila
8' [3.55/km]
4' joggvila
6' [3.50/km]
3' joggvila
4' [3.45/km]
2' joggvila
2' [3.40/km]

Nerj. 1.2km 5.56.80
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