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Monday 3 October 2011

Cycling

Added by Vidstige, 769 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:34:36
	Distance	8.46 km
	Speed	14.67 km/h
	Time per km	04:05 min/km
	Pulse	snitt 126 max 157
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	254 kcal

från kickboxningen via G:a Stan och till Årsta

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