Löpning

Added by Springer, 16 hours 21 minutes ago

Summary

Description

	Time (min.sek)	00:28:35
	Distance	5.01 km
	Speed	10.52 km/h
	Km time	05:42 min/km
	Pulse	snitt 138 max 157
	Cadence	snitt 87 max 91
	Power	snitt 328 max 402
	Temperature	29.6 °C
	Intensity	Normal
	Calories	323 kcal
	Score	2994

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

72%	Average 138		Max 157	82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:19

1.1%

Zone 1

96 - 114

50% - 60%

00:00:16

0.9%

Zone 2

115 - 133

60% - 70%

00:06:44

23.6%

Zone 3

134 - 153

70% - 80%

00:20:07

70.4%

Zone 4

154 - 172

80% - 90%

00:01:09

4.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default