Löpning

Added by Springer, 1 week ago

Summary

Description

	Time (min.sek)	00:26:26
	Distance	4.44 km
	Speed	10.08 km/h
	Km time	05:57 min/km
	Pulse	snitt 135 max 151
	Cadence	snitt 87 max 93
	Power	snitt 315 max 392
	Temperature	25.6 °C
	Intensity	Normal
	Calories	293 kcal
	Score	2773

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

71%	Average 135		Max 151	79%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:20

1.3%

Zone 1

96 - 114

50% - 60%

00:00:44

2.8%

Zone 2

115 - 133

60% - 70%

00:05:28

20.7%

Zone 3

134 - 153

70% - 80%

00:19:53

75.3%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default