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Friday 12 September 2025

Benpass

Added by Ilkka, 6 days, 7 hours ago

Summary

Description Strength exercises

	Time (min.sek)	00:19:52
	Total Weight	3840.0 kg
	Pulse	snitt 83 max 102
	Temperature	28.9 °C
	Intensity	High
	Borg scale	13, Rather heavy
	Calories	47 kcal
	Score	775

Det här träningspasset har importerats.
105/134

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Performed strength exercises in this workout.

Stående Vadpress · Calves	8 x 60.0 kg
Stående Vadpress · Calves	8 x 60.0 kg
Stående Vadpress · Calves	10 x 60.0 kg
Stående Vadpress · Calves	8 x 60.0 kg
Leg curl · Legs	6 x 25.0 kg
Leg curl · Legs	6 x 25.0 kg
Leg curl · Legs	6 x 25.0 kg
Leg curl · Legs	6 x 25.0 kg
Leg curl · Legs	6 x 25.0 kg
Leg curl · Legs	6 x 25.0 kg
Leg extension · Legs	6 x 25.0 kg
Leg extension · Legs	6 x 25.0 kg
Leg extension · Legs	6 x 25.0 kg
Leg extension · Legs	6 x 25.0 kg
Leg extension · Legs	6 x 25.0 kg
Leg extension · Legs	6 x 25.0 kg