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Wednesday 2 November 2011

Running

Added by Glenns, 757 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:53:26
	Distance	23.00 km
	Speed	12.17 km/h
	Km time	04:56 min/km
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	1626 kcal

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