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Failure, 4 on 295 squat 15 om 225 |
Added by henrikamren, 4 weeks ago |
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Summary
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295 did not feel good 1 set 4 reps. Did one set max reps at 225 and got to 15. Incline bench 5x5 185 and rows 5x5 @ 210
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karlole.moller@nordialaw.com like this
Why not give henrikamren some cred for this workout by writing a comment! |
