 |
Ben |
Added by johaneje, 1 week ago |
|
Summary
|
||||||||||||||||
|
B: Knäböj viktskiva djup 15kg, 15, 15
V: Tåhäv enben 2x12x0kg, 2x12x0, 2x12x0 B: Knäböj stång 8x50kg, 8x50, 8x50 V: Vadhäv med stretch 12x0kg, 20, 20 B: Raka marklyft stretch 8x60kg, 8x60, 8x60 B: Bulgarian i box (nivå 17) 2x12x0kg, 2x8x14, 2x6x20
0 like this
Why not give johaneje some cred for this workout by writing a comment! |
