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2

Wednesday 7 December 2011

Running

Added by Glenns, 753 weeks ago

Summary
 
TimeTime (min.sek)00:57:07
DistanceDistance13.00 km
GaugeSpeed13.66 km/h
GaugeKm time04:24 min/km
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories819 kcal
Uppv. 5km 27.13.12

6x1000m Vila: 60'' Snitt: 3.26.51

3.28.43
3.29.21
3.26.27
3.26.81
3.25.48
3.22.86

Nerj. 2km 9.18.41
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